- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds special significance for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The difficulties of managing his condition have been the low points, while advocating and connecting with others through his role and through his foundation have brought him joy.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a global community — a network of over 30,000 people globally who share their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new significance for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many different moments. I think my perspective is perhaps a lot more positive now. It is possible to live a full, active life while living with this disease and mindset and viewpoint and all that is an essential piece to persevering.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times each day. This was a constant cycle of needles, guesswork, and care, as stated by a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and slowing or modifying the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to protect them from immune attack,” said the specialist.
“Responsive insulin” is also being engineered to become active only when blood sugar rises, promising a future where insulin works as intuitively as the body once did.
“Further progress will absolutely continue to emerge. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the expert concluded.
However, while a family physician concurs that further advancements will continue to appear, he notes that managing type 1 diabetes remains an intensive task — in terms of health, cognitively, and psychologically.
“I truly hope that we’ll see more and more focus to discussing and addressing the burdens and the requirements of living with and managing T1D. We need much more of that, too,” he commented.
The Singer Employs Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he urges everyone managing type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.
